How It Works
MicroActions for High Performing Teams.
Beginning your journey to personal growth and achieving your best self is just a few clicks away. Use this guide to get the most out of your ProHabit experience.
- Locating your invitation email
- Open your invitation email and select your ProTrack
- Set your notification schedule
- Select your delivery method
- Brief Quiz
- Adding a profile picture
- Morning Email
- Selecting a different MicroAction?
- Repeating Microactions?
- Evening Email
- Sharing a story with your team
- Tagging
- Reactions
- Daily Activity
- Adding activities to favorites list
- Activity Feed
- Leaderboard
- Notifications
- My Progress
- Company
- Setting Email and Text Notifications preferences
- Turning on Out of Office aka “Vacation Mode”
- Stopping and Switching your ProTrack
- Feedback?
Getting started
Here’s how to accept the invitation and get started ProHabits.
Locating your invitation email
Open your invitation email and select your ProTrack
Set your notification schedule
Select your delivery method
Brief Quiz
Adding a profile picture
- Go to your dashboard.
- Click the camera icon above the graph showing your streak.
- Pick your favorite photo!
Completing your daily MicroActions
Morning Email
Selecting a different MicroAction?
In your daily email click Different Activity. This will take you to a page where you can select from all your previous activities, and a couple upcoming activities, in your current ProTrack.
Repeating Microactions?
- Go to your dashboard.
- Click I Commit for the day’s activity.
- Look to the top right-hand corner of your Daily Activity section.
- Click the button that says Repeat Activity.
To stop repeating the activity and continue completing the rest of the ProTrack simply click the button again any time. Alternately, selecting Different Activity will pause the repeated action.
Evening Email

Sharing a story with your team
Tagging
Reactions
Know your ProHabits dashboard
Daily Activity
Adding activities to favorites list
favorites list.
Your favorites list can be found on your dashboard by clicking the icon in the upper right hand corner and then selecting Favorite Activities. You can choose to complete an activity from this list by clicking Different Activity, either in your morning email or in the Daily Activity section.
Activity Feed

Leaderboard

Notifications
My Progress
Company
Setting your preferences
To change your preferences go to your dashboard and click the icon (containing either your initials or your picture) in the upper right hand corner and select Profile Settings.
Setting Email and Text Notifications preferences
- Go to your preferences
- Scroll down to Notifications and click all the days of the week you would like to receive the notifications so that they are green.
- Set your Time Preference and double check the time zone.
- Click save!
Turning on Out of Office aka “Vacation Mode”
- Go to your dashboard.
- Click on the icon in the upper right hand corner and select ‘profile settings’.
- Scroll down to Out of Office and add new out of office days.
- Select which days you’re going to be out of the office.
- Click save!
Stopping and Switching your ProTrack
- Go to your dashboard.
- Click the icon in the upper right hand corner.
- Click Profile Settings.
- Click Switch ProTrack.
To stop your track click “Stop ProTrack”
To select another track:
- Click the Choose another ProTrack button.
- Select your new ProTrack.
Feedback?
If you have feedback, comments or questions, send it our way!
- Go to your dashboard.
- Click on the green message button in the lower left hand corner.
- Type up your feedback and send our way! Someone will respond shortly.

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